3 Beginner Aerial Sling Dance with Splits - Slow Spin Follow Along

These 3 dance flows are my favorite beginner Aerial Sling Dance. Today you can join this slow spin follow along, where I will spin with you, first slowly with a walk through, then with music. Dont worry I will give you cues and do it together with you. You can do it!

00:00-04:26 Get ready to follow with me
04:27-12:12 Slow Spin - 3 Dance
12:13-18:02 Spin with music - 3 Dance


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1 Month Morning Stretch: [   • 10 MIN Morning Stretch for Beginner A...  ]

10 Days Workout Challenge: [   • Aerialist LEG Conditioning #1 | 10 da...  ]

3 Beginner Aerial Sling Dance with splits - Slow Spin Follow Along
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