How To Use The Hip Hook Webinar

We want you to feel comfortable and confident using this tool and understanding why releasing the psoas and iliacus muscles is vital to pain-free movement.

Some Topics & FAQs Answered in this Webinar:

18:00 - Can I use the Hip Hook after hip replacement?
23:00 - Can I use it if I have hip bursitis?
36:00 - Am I pressing on nerves or blood vessels?
39:00 - I get tingling down my leg; is that bad?
42:00 - Hip Hook Demo against the wall
54:00 - What should I feel when I use it?
55:30 - How often can I use it?
57:00 - Should I use it before exercising?
1:06:00 - What if I have one leg longer than the other?

Other Topics Covered during this Webinar:

How do I find the psoas on my body?
How do I know if I'm using the Hip Hook in the right spot?
How often can I use the Hip Hook?
How much pressure can I use on the iliacus?
When is the best time to use it?
Which side should I use it on?