𝟐𝟎 𝐌𝐈𝐍 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐂𝐚𝐫𝐝𝐢𝐨 𝐈𝐧𝐭𝐞𝐫𝐯𝐚𝐥𝐬 ⟫ 𝐰𝐢𝐭𝐡 𝐇𝐚𝐧𝐝𝐥𝐞𝐛𝐚𝐫 ⟫ 𝐓𝐫𝐚𝐦𝐩𝐨𝐥𝐢𝐧𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭

Today's Trampoline Cardio is a fun sweaty calorie torching workout! With
12 moves, 30 seconds work with 10 seconds rest and 2 rounds you will be working on endurance to make that heart stronger! We are using the bar attachment on the Jumpsport Fitness Trampoline 570 PRO 44". Purchase here: https://shareasale.com/r.cfm?b=138449...

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Disclaimer:

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle
00:00 Warm Up
06:56 Trampoline INTENSE CARDIO HIIT
28:05 Stretch