25 MIN CORE CHALLENGE | Tighten Your Waist at Home Workout

This is gonna be a tough one! We're planking, kicking, and twisting our way to a slimmer waist today. Do this workout 2-3 times a week to see and feel a difference in your midsection. All you need is a mat and an optional 2-3 lbs dumbbell. You'll also build upper body strength with some fat-blasting cardio. Let's GO!

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Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

00:00 Intro
00:45 Waist Sliming Core Workout
24:01 Stretch