HOSSTILE Q&A #10 | Two Things Every Bodybuilder Should Do At The Start?

Fouad Abiad is trying to get through more of your questions and giving you answers from 20 years of experience in the game.

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Time Stamps:

01:18 - What supps do you use for cardio and what kind of cardio do you use?

04:15 - How long do you stay off cycle for?

07:04 - What was your best offseason and why?

09:27 - Tips on getting all my meals in? (work being a factor)

12:53 - Does hard work really beat talent?

17:07 - How old is too old to start a pro bbing career?

19:33 - Are off days 100% needed?

22:09 - Do you have sleep apnea, how does it play a role in bbing?

24:50 - How long after your preworkout meal should you drink your preworkout supplement?

26:53 - How do you feel about occlusion training?

34:08 - Can you sip EAA's all day?

36:34 - What are two things every bodybuilder should do right out the gate?

41:31 - When increasing cals for a bulk when do you increase the intake?

44:14 - Whats your take on the Game Changers doc?

50:59 - Have you used a glucose monitor for fat loss/muscle building?