15-Minute Upper Body Workout || Sculpt Your Shoulders & Arms with Light Weights

Get ready to tone and strengthen your upper body with this quick and effective 15-minute workout! Using light weights, we’ll focus on targeting your shoulders and arms to help you build lean muscle and improve your overall strength. Perfect for all fitness levels, this routine is designed for busy women who want to stay consistent and see results. Grab your weights, and let’s sculpt those shoulders and arms together!
Ways to Connect & Stay in Touch:

YouTube: Subscribe to my channel and hit the bell icon to get notified about new videos, including workouts, stretches, and wellness talks.

Instagram: Follow me at @lifewithelizabeth for daily inspiration, sneak peeks, and tips for living well in faith.

TikTok: Join me on TikTok at @lifestylezwiithelizabeth for quick wellness tips, faith-centred encouragement, and fun, faith-based challenges.

Facebook Group: Be part of our uplifting community! Find me at Bougie & Well where we share advice, support, and our wellness journeys together.

Let’s connect across these platforms and keep growing in strength, wellness, and faith. Can’t wait to see you there! 🌸💖