Скачать или смотреть 🎃Spicy Pumpkin Soup🌶️

Ingredients:
Pumpkin
Red onion
Garlic
Chilli
Sage
Salt and pepper
Vegetable stock
Coconut cream
Peanut butter (not shown)
Olive oil
Vegan butter

Method:

Preheat oven to gas mark 6 / 400F / 200C


Toss pumpkin in olive oil, salt and pepper, roast for 25 mins (or until soft) Remove flesh from skin and set aside.


Wash and dry pumpkin seeds, sprinkle with salt and pepper and roast for 10-15 mins (or until toasted and crunchy)


Fry onion until soft, add garlic, chilli and herbs and fry for further 2 mins. Add pumpkin, vegetable stock, coconut cream and peanut butter, simmer for 10mins. Blend until smooth.

Top with roasted pumpkin seeds.