25 Minute Gentle Vinyasa Morning Flow to Find Space in the Body | COLE CHANCE YOGA

Join Cole Chance (& Teddy!) for a 25 Minute Gentle Morning Flow to Find Space in the Body.

These morning yoga practices are a great way to check-in with ourselves and say Hello!

We'll move and breathe with resistance to activate energy in the body.

EnJOY!
Namaste x

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/
  / themindfulishschool  

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

Cole's Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook:   / colechanceyoga  
Instagram:   / colechanceyoga  
CCY Studio: https://studio.colechanceyoga.com/

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#colechanceyoga #morningyoga #vinyasaflow #goodmorning #energy