Happiness: It's an Inside Job | Jessica Weiss | TEDxMcMasterU

Jessica Wiess at TEDxMcMasterU 2023

How can we actually get happier? Are there things that we can do to put us on a path to happiness? Is it even possible, yes, it is - it's all about practicing the right habits.

Video production and editing by NSHAPS Productions.
Jessica has spent the last 15 years doing endless research, speaking to thousands of people, all about happiness. Her work brings positive psychology tools and academic research to organizations across the United States. In her work, Jessica shares powerful information from psychology, neuroscience, social science as well as her own practical experience that shows how happiness leads to success in life and at work.

She has helped thousands find more happiness at work and helped leaders and exec teams learn how to lead with the tools necessary to drive happiness productivity, engagement and performance. Her clients include Johnson & Johnson, Pfizer, Coca Cola, LVMH, Hearst, American Express and more.

Jessica is an expert in happiness, leadership, culture and organizational development. She worked for a number of years as a management consultant with a focus on organizational transformation. She graduated from the University of Pennsylvania and has an MBA from Columbia University. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx