Yoga Practice for Better Posture with Patrick Beach

Описание к видео Yoga Practice for Better Posture with Patrick Beach

hey everyone! this week's session is all about feeling good in your body. we work through a number of areas that are often neglected in our everyday life to feel better. take your time with the sequence and let the poses come naturally into your body when the time feels right. as always enjoy the journey on your mat, and thanks for practicing with me!


#yoga #yogaclass #withme



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