Brenda Workman Lost 60 Pounds on a Plant Based Diet, Got off All Medications & Regained Her Health

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Brenda Workman lost 60 pounds and stopped decades of yo-yo dieting. Switching to a WFPB diet forever changed the course of her life.

Brenda Workman is the CEO of Brenda Workman Speaks, professional speaker, plant-based enthusiast, and Licensed Food for Life Instructor. Brenda turned her health around by adopting a whole food plant-based diet and now she is speaking and teaching cooking classes for public school boards, staff development meetings, conferences, kids after school programs and at conferences.

The Today Show article: https://www.today.com/health/diet-fit...

Company: https://www.brendaworkmanspeaks.com/

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