Modern Arnis basics 9: exploring basic redonda

Описание к видео Modern Arnis basics 9: exploring basic redonda

In this session, we explore some of the connections between basic redonda (3 versions) and several different sinawalis. From there we move on to looking at 4 ways you can change up your redonda practice to make it more challenging and more productive in terms of training for additional options and flow, especially when you combine and innovate. This stick twirling is more solo work for those who can't train with others. Note: This is based on the basic Modern Arnis redonda drill. The movements are exaggerated and simplified. Other options allow for breaking several of the "rules" mentioned herein.

The next Modern Arnis basics video is on elements of striking, in preparation for striking styles:    • Modern Arnis basics 10: elements of s...  

0:00 Intro
0:18 Redonda review in the air
1:09 Low and high horizontal variants
2:55 Connection to Heaven 6 Sinawali
5:04 Connection to Pera-Peral
7:16 Redonda against held canes
7:58 Modification 1: Change Target
9:59 Modification 2: Pop Across
12:46 Modification 3: Slash Upward (change angle)
13:52 Modification 4: Rip / Sungkiti Upward
15:30 Recap
17:09 End and Free Flow

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