Скачать или смотреть HIGH PROTEIN SMOKY TIKKA WRAP🌿

HIGH PROTEIN SMOKY TIKKA WRAP — this one hits different 😮‍💨💥
🌿You’ve had Paneer Tikka before… but not like this. The smoky twist takes it to the next level — bold, juicy, and ridiculously flavourful.

🌿Wrapped up with:
✨ Spiced smoky paneer tikka
✨ Gut-loving pickled onions
✨ Creamy mint mayo (made from paneer!)
✨ Homemade healthy chipotle(made with hung curd)
✨ Crunchy salad & warm roti

🌿All the sauces (mint mayo, chipotle, pickled onion) are fridge staples in my home — I use them in wraps, salads, sandwiches, even as dips. And trust me, you need them in your life. They’re healthy, versatile, and add a restaurant-like zing to everyday meals.

💡 Tip: If you don’t have pickled onions, add raw ones to the salad — but I highly recommend making a small jar. Your gut (and taste buds) will thank you.

🌿 it wasn’t possible for me to mention all ingredients in one caption so if you want the full recipe with all elements?
Just comment “recipe” and we’ll DM you the complete PDF.

#desitikkawrap #healthyandtasty