Top 3 Wrestling Strength Exercises

Описание к видео Top 3 Wrestling Strength Exercises

Here I go over what I believe are the top 3 strength exercises that you should be doing as often as you can to dominate on the mat!

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Time Stamps

0:00 - Intro
0:57 - Exercise #1
2:40 - Exercise #2
3:50 - Exercise #3

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