EPISODE 2: Road to Budapest 23 // FULL 2 WEEKS OF TRAINING // vlog // chill vibes // In SOUTH AFRICA

EPISODE 2: Road to Budapest 23 // FULL 2 WEEKS OF TRAINING // vlog // chill vibes // In SOUTH AFRICA

Join us on the journey to the World Athletics Championships held in Budapest, Hungary 2023! Today we take you through 2 weeks of our 4-week training camp, from a few fun sessions to some very tough ones!

See our “Day in the Life” as athletes and as people through new cultures, countries, and experiences. It is amazing that we can take you on this journey!

Thank you for watching :)

📧 Contact
Instagram: Laviai Nielsen|   / laviai  
Instagram: Lina Nielsen|   / linaruns  
Instagram: NielsensKitchen|   / nielsenskitchen  

business inquiries | [email protected]
business inquiries | [email protected]

Video Editor: Diego Silva|   / diegosilvamedia  
Email of contact| [email protected]

🏃‍♀️ Who are we?
We are both professional athletes in the 400m and 400mh events who are just competed in the World Athletics Championships in the United States (July, 2022). Join us on this journey to see us both at the World Athletics Championships in Budapest, in August 2023!

⌛ timestamps
00:00 - Intro
01:16 - Pre Practice
1:49 - Coffee Runs
2:28 - Hill Sprints
4:07 - Gym Session 1
6:24 - Post-Practice Thoughts
6:58 - Pre Practice
8:01 - Upper Body Session
9:24 - Meal Time
9:56 - Power Cut
11:09 - Pre Practice
11:28 -Training Highlights
12:32 - Weekly Thoughts
13:11 - A Tough Session
15:05 - Coffee Run
15:22 - Friday Vibes
15:52 - Training Highlights
17:43 - Outro


🎧 music
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