Yoga for Hysterectomy Recovery | After Surgery Exercises

Yoga for Hysterectomy Recovery | After Surgery Exercises Wondering what exercises are best post surgery? We are going through gentle movements to start to bring attention back to your core & pelvic floor. Breathing is key here! Make sure you check with your doctor first and are cleared for exercises before beginning.

If you are wanting more exercises like these join our free pelvic floor challenge https://view.flodesk.com/pages/5f1e2a...

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.