Should I give my baby 'snacks' like puffs & yogurt snacks? Label analysis | added sugars | baby food

Hi I'm Thalia the dietitian and today I'm looking at nutrition labels for baby snacks like puffs. I'll walk you through the pros and cons, what to look at when reading the nutritional information, and also the ingredient list.
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If you're unsure what to give your baby for snacks... I'll give you some suggestions from a nutritional standpoint to give them the nutrients they need to grow.

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