Meditation for Positive Thinking in Hindi & English | Day 7 of the 7-Day Meditation Challenge

Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Just by relaxing, one sees that one is not the thoughts and emotions that goes on in one's mind. In meditation, we get that space to differentiate between the observer and the observed and that gives us the freedom to choose what thoughts and emotions are conducive to our well-being and happiness and what are detrimental to them.

Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations

If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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