In this video, we are going to talk about why you have intrusive thoughts. As a fearful avoidant, you might be struggling with intrusive thoughts, which are thoughts that just come up out of nowhere. They usually come with a lot of fear or numbness. Not knowing what these thoughts are, and what they do, can have a huge impact on day-to-day life. In this video, I will talk about how you can recognize these intrusive thoughts.
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--- Contents --
00:00 Intro
01:05 Not the truth
02:10 Why you have intrusive thoughts?
03:40 Fear brain
06:55 Don’t trust yourself
08:40 Do not take them seriously
10:10 Outro
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Video Title: Why you have intrusive thoughts
This video is about: Why you have intrusive thoughts, but It also covers the following topics:
Fear Brain
Intrusive thoughts
Fearful avoidant attachment style
🔔Subscribe for in-depth insights and guidance on the Fearful Avoidant Attachment Style, finding inner peace, emotional freedom, and healthy relationships that you are genuinely happy in':https://bit.ly/3p6Sqsu
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✅ About Paulien Timmer - Healing the fearful-avoidant.
The way you feel right now is not the way you are. If you want more freedom, calm, love, and peace in your head, body, and life, it is possible. You are not too broken.
After spending 14 years healing the fearful avoidant attachment style, I am beyond passionate and dedicated to getting you to where I am now: living a life true to myself, waking up feeling rested and peaceful. Deeply in love with my husband and looking forward to the future. This is what life is supposed to be like, and it is my honor to help you get there.
In the past 7 years, I have guided over 2000 people through my Dutch programs (I am from the Netherlands), to a secure attachment and happy relationship. Over the past year and a half, another 150 beautiful people have been through the English program Healed&Happy. I love seeing how lives can change within three months, and how NORMAL it can feel to have a secure attachment. I wish you so much joy, pleasure, and love.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔Subscribe for in-depth insights and guidance on the Fearful Avoidant Attachment Style, finding inner peace, emotional freedom, and healthy relationships that you are genuinely happy in':https://bit.ly/3p6Sqsu
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