Work Ethic and Discipline: You Can’t Replace it: Jonathan De La Rosa | S2, Ep 15.

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Jonathan De La Rosa, IFBB Pro Bodybuilder, Olympian, and owner of the gym, Fitness System Sawgrass.

They discuss Jonathan's bodybuilding journey from age 13, the foundations of bodybuilding, and share Lane Norton stories. Topics include lifting with intention, overcoming injuries and depression, and the importance of a supportive team, over-communication, preparation, gym cleanliness, and giving a great experience. They also cover restaurant experiences, seed oils, quality meats, and Jonathan's diet. The episode highlights the power of one door closing and another opening, work ethic, discipline, and Jonathan's experience of God speaking to him during a dark time, which propelled him into who he is today. The conversation ends with them discussing dream luxury cars.

Connect with us:

Jonathan De La Rosa’s Instagram: https://www.instagram.com/ifbbjondela...
Fitness System Sawgrass's Instagram:   / fitnesssystemsawgrass  
Manning Sumner's Instagram:   / manningsumner  
Manning Sumner's Twitter:   / manningsumner  

No Days Off & Legacy:
No Days Off Instagram:   / nodaysoff  
No Days Off Merch: https://shopnodaysoff.com/
Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/

NO DAYS OFF Premium Water:
Website: www.drinkndo.com⁠
Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠

The Big Dawgs Podcast:
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