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Everyone will do hours of walking each day. Many do it for relaxation purpose, some for physical benefits too. But do you know the usual walking which we do doesnt have ant benefits to our Health. Today, Dr Venkatramana Hegde, Veda Wellness Center, Nisarga Mane has come up with a 5 - 4 - 5 walking technique which boost our overall health. Replace your usual walking walking with this method.
Note: People with knee pain, heart issues avoid this.

Embark on a journey to wellness with Dr. Venkatramana Hegde, the visionary behind Nisarga Mane, Veda Wellness Center, and Kanaka Nisarga Mane in Kaginele. Born and raised in an agricultural family in Uttar Kannada district, Dr. Hegde's passion for natural healing led him to pursue a degree in BNYS from Rajiv Gandhi University of Health Sciences, Bangalore.

From humble beginnings to pioneering naturopathy, Dr. Hegde's dedication and hard work have culminated in the establishment of a 60-bedded naturopathy hospital in Sirsi, Uttar Kannada district. Now, he and his team present Dr. Hegde Nisarga - a beacon of hope for those seeking a holistic approach to health!

Join us on Dr. Hegde's transformative journey as we explore the wonders of naturopathy, yoga, and Ayurveda. Discover practical health tips, insights, and inspiration for living your best life. Whether you're in Sirsi, Kaginele, or beyond, Dr. Hegde Nisarga is your gateway to a healthier, happier you!

For More Details Contact : 7795350353

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