Cardio Yoga & Pilates Toning Workout | Lower body workout for Beginners | Yogalates with Rashmi

Описание к видео Cardio Yoga & Pilates Toning Workout | Lower body workout for Beginners | Yogalates with Rashmi

If you are a beginner and you want simple exercises to tone your lower body focussing on your legs especially your calf muscles, quadriceps and butt then this workout will ensure that you have
strong and toned legs to support your yoga practice.

Website: http://www.yogalateswithrashmi.com

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CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#toning #legs #cardio #workout #yogalates #rashmiramesh

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