10 mins Abs and Core Strengthening for Beginners | Yogalates with Rashmi

Описание к видео 10 mins Abs and Core Strengthening for Beginners | Yogalates with Rashmi

If you are a beginner and you want simple exercises to improve your core strength, this video is for you. Five simple exercises done over 10 minutes, this workout is best done after a short warm up for best results.

Website: http://www.yogalateswithrashmi.com


Follow Rashmi on Social Media

Instagram:   / therashmiramesh  

Twitter:   / therashmiramesh  

Facebook:   / therashmiramesh  

Location Courtesy: Aum Yash Kendra.

CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yogaforabs #absworkout #core #workout #yoga #pilates

Комментарии

Информация по комментариям в разработке