Kalonji Ki Faide/Fayde | Benefits of Black Cumin Seeds (Urdu/Hindi) | Dr. Ibrahim

Kalonji also known as black cumin seeds are a powerful spice/seed that is prevalent in most households of today, but are we truly sure of the benefits it provides us - whether eating too much or less can do more harm than good? Dr. Ibrahim shared the right ways to consume Kalonji and explained it should be a staple in one's dietary habits.

Below are some of the many benefits Kalonji has jam-packed for you!

Packed With Antioxidants
Lower Cholesterol
Have Cancer-Fighting Properties
Help Kill off Bacteria
Alleviate Inflammation
Help Protect the Liver
Aid in Blood Sugar Regulation
Prevent Stomach Ulcers

Source: https://www.healthline.com/nutrition/...

☎️ To book an appointment with ‪@DrMuhammadIbrahim‬, contact at +923317915970 (Pakistani timing).


DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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