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Welcome to "The Gentle Way of Hatha" yoga community. Thank you for being here!

Please remember I, Jenni Burke, am a yoga instructor and not a medical professional. Please consult with your doctor before beginning any new yoga routine. No video can ever replace the benefits of a class with a supervising, certified, yoga instructor.

Join us here for a supported bridge pose, butterfly stretch, a wide-legged standing forward bend, and a variety of twists!

Previous video, using your yoga strap:    • Using Your Yoga Strap  

Learn more here: GentleHatha.com

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