The Backhand Return of Serve in Squash: Practical Tips and Techniques

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Welcome! In today’s video, I'll be sharing critical coaching tips on mastering the backhand return of serve in squash. This skill is vital for maintaining control in your game and can be the difference between winning and losing a point.

👣 Stance and Footwork: A proper stance is crucial. Begin with your left foot, followed by the right, to create a stable and balanced base for your return.

🔄 Swing Dynamics: Keep your swing tight and controlled. A large backswing can compromise accuracy and power, so focus on a more compact motion.

🤲 Grip Technique: Be mindful of your grip. It should be just right – not too loose, not too tight. This balance is key for better control and effective striking.

🏋️‍♂️ Body Engagement: Engage your lower body and core. Adopting a strong lunge position enables efficient weight transfer, adding power to your shots.

🎯 Shot Placement: Aim to place the ball behind the halfway mark of the service box. This strategic positioning challenges your opponent's return.

🛠 Correcting Mistakes: Avoid common errors like a shaky wrist or getting too close to the ball. Proper spacing is essential for executing effective shots.

Remember, the success of your backhand return largely depends on your initial position and movement. Mastering these aspects can significantly improve your return's effectiveness.

I invite you to share this video with fellow squash players and subscribe for more insightful tips. Don't forget to book your free Swing Audit at the link above. Together, let's take our squash skills to the next level!

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