Anxiety & Physical Numbness Symptom! Scary Anxiety Symptom!

Anxiety can cause physical numbness and it can be very scary! Anxiety & numbness is a very common duo! When our bodies go into fight or flight, our blood flow is redirected to our core muscle groups and most vital organs! This helps us flee or fight much better! The ending result can lead to numbness in our arms, legs, hands, feet, face, tongue, or other parts of the body! Numbness can also come with tingling. Alot of times my left arm would go numb and tingle at the same time! This would make me feel like I was having a heart attack! This really drove my cardiophobia and health anxiety through the roof! In addition to numbness and tingling, you can have cold hands, cold feet, or cold face due to your anxiety!

Grab my course "ELITE ANXIETY BOOTCAMP" if you are SERIOUS about recovery! https://bit.ly/3npyxaj My Step-by-step Blueprint of how I recovered from anxiety 100%! Don't miss out on this opportunity for recovery!

TRY ONLINE THERAPY! Save 10%! Sponsored by BetterHelp ➡️ https://betterhelp.com/treyj If you havent tried therapy before, this is the perfect opportunity! Can be done on the phone, laptop, pc, or tablet!

GET YOUR THYROID & HORMONES CHECKED! ➡️ https://trylgc.com/treyjones Use promo TREYJONES20 for 20% off medical tests that are sent to your home! This is sponsored by Lets Get Checked! Certain diseases or conditions can cause or copy cat anxiety symptoms. I recommend thyroid, hormone, and vitamin testing!

So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

Fan Mail: PO Box 3615 Palestine, TX 75802
Tip Jar! (Thank You) https://bit.ly/38mIw9l
Anxiety Panic & Stress Support Group: https://bit.ly/35fcvzm
Anxiety, Stress & Panic Attack Support Group: https://bit.ly/2uCnNMC
Health Anxiety Support & Recovery Group: https://bit.ly/36eUeBa
Anxiety Stress & Panic Attack Tips & Recovery Group: https://bit.ly/33Xk8YA
TikTok:   / treyjonesanxietycoaching  
Anxiety Instagram:   / treyjonesanxietycoaching  
Email:[email protected]
Snapchat:   / cullintrey  
Snapchat Username: cullintrey
Twitter:   / treyjones98  

**Disclamer** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that!

If affiliate links are present, I receive a small fee!