How to Hookgrip Painfree (World's Most Dangerous Deadlift grip)

Mujhe Sirf 12 weeks chahiye apko aur strong
baneke liye!
1.Begginers can expect - 40-60kg Total Increment
2.Intermediate can expect- 25-40kg Total Increment
3.Advance can expect-10_20kg Total increment

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My Asian powerlifting competition videos!

PART 1    • I WENT ALONE FOR INTERNATIONAL POWERL...  
PART 2    • TIPS FROM PRESIDENT OF POWERLIFTING I...  
PART 3    • MR INDIA 2017 TRAINS TEEN POWERLIFTER...  
PART 4    • IT'S A GOLD FOR INDIA | ASIAN POWERLI...  

How to squat (In Hindi)
   • HOW TO SQUAT IN POWERLIFTING COMPETIT...  

How to benchpress (In Hindi)
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How deadlift (In Hindi)
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