Standing in stirrups to build strength and position.

Описание к видео Standing in stirrups to build strength and position.

Its ideal to learn to ride with a stretched thigh, pelvis forward, leg long, and heels under the hip. what can we do to help us create a stronger position? Here we teach Shari how to stand in the stirrups to help build the opposite muscles of what we usually use. Building the hamstring, hip flexors and core, increase our ability to stay balanced and strong in the saddle.

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