Hot Weather Running Tips (Heat Adaptation!) + Summer Gear

Running in heat and humidity can be fun and safe - but you have to be smart! These 5 tips will get you through your summer runs!

Summer Running Gear:
Nathan VaporHowe Vest: https://amzn.to/3vDiMB1
Fitly Water Bottles: https://amzn.to/3c7Si2S
Pocket Running Shorts Women: https://amzn.to/2RX1bFt and Men: https://amzn.to/3c5ovaX
Balega Socks (thin): https://amzn.to/2Tlydzma
Anthelios Face Sunscreen: https://amzn.to/3pgIqt3
Tailwind Hydration: https://amzn.to/3yRZoly
Noxgear Reflective Vest: https://amzn.to/3ySD4bx

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Women's Health Article: https://www.womenshealthmag.com/fitne...