Ballet Arm Workout - For Good Posture

❤ Hi there my lovelies! Happy Valentine's Day! Since you guys are so in love with the ballet workouts, I thought I'd give you guys a little V-Day gift and make a new ballet workout. This time focusing on the arms, shoulders and posture. Just a quick video to help tone your arms that can also be done with weights to add a little more intensity. Maybe I will do more of these kind of workouts, let me know if your would like to see more ballet workouts by liking this video! So I hope you guys like this video and don't forget to subscribe :D 'Til next time! xoxo ❤


❤ FACEBOOK -   / sofitlikeafi.  .

❤ INSTAGRAM -   / sofa.bar  


❤ CHECK OUT MY RECENT AND OTHER BALLET VIDEOS ❤

❤ VEGAN OATMEAL COOKIES -    • Vegan & Guilt-Free Oatmeal Cookies  

❤ BALLET BODY WORKOUT -    • Total Ballet Body Workout (Legs, Abs,...  

❤ BALLET BODY WORKOUT 2 -    • Total Ballet Body Workout 2 (Legs, Ab...  

❤ BALLET BODY WORKOUT 3 -    • Ballet Body Workout Pt. 3 (Legs, Lowe...  

DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.