Good Healthy With Yoga | UjjayiPranayamam | ఉజ్జయి ప్రాణాయామం | Yoga Sutra | 21st June 2022

#UjjayiPranayamam #Yogasutra #Health #ETVWin

యోగాతో ఆరోగ్యం సొంతం - ఉజ్జయి ప్రాణాయామం (with yoga danda)

The instructor demonstrates the necessary steps to do Ujjayi Pranayama with the help of a yoga danda. This asana works as speech therapy.

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