Ujjayi Pranayama & Surya Mudra | ఉజ్జయి ప్రాణాయామం | Yoga Sutra | 4th December 2020 ETV Life

#UjjayiPranayama #SuryaMudra #Health #ETVWin

The instructor demonstrates the necessary steps to do Ujjayi Pranayamam and Surya Mudra. This asana helps in boosting immunity and avoid breathing problems.

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