30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 400 Calories | At Home, No Equipment

Описание к видео 30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 400 Calories | At Home, No Equipment

Do this 30 Min Full Body HIIT Workout to increase your overall strength and cardio. No need for any equipment and you can do it at home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300-400

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