30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)

Описание к видео 30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)

30 Minute Cardio HIIT workout to burn up to 500 Calories. This Full Body Workout is intense and will get you sweating. It targets your whole body with a mix of high intensity cardio exercises together with strength movements.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Julias’s IG:   / julia__kareush  
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

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