A DAY IN MY LIFE | What i eat in a day, Gym Workout, Running a Business. Living in London

My New Routine in the new Apartment, Taking you through what a productive day looks like for me living alone in London as a fitness Content creator, my gym workout routine and tmy entire meal in a day.

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SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthe...
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Bodybuilding workout
1A: Weighted pull ups 4 x 8 (3sec tempo)
1B: Deficit / parallette push ups 4 x 10 (3sec Tempo)
2: Military press 3 x 10-12 92sec tempo)
3A: Incline Bench press 4 x 10 (3sec tempo)
3B: Single arm rows 4 x 10 (2sec tempo)
4A: Cable crossovers 4 x 10 (1 x dropset 10*10) 3sec tempo
4B: Cable flys (bent over) 4 x 10 (1 x dropset 10*10) 3sec tempo

MUSIC WEBSITE I USE FOR VIDEOS:
Artlist: https://artlist.io/[email protected]...
Epidemic Sounds: https://www.epidemicsound.com/referra...

My Spotify Playlist
https://open.spotify.com/playlist/1fq...



#dayinmylife #livingalone