Yoga, movement and somatic awareness practice with Delamay Devi

Описание к видео Yoga, movement and somatic awareness practice with Delamay Devi

Namaskaram and welcome to this Somatic yoga movement and meditation practice from Ibiza!

I invite you to explore the landscape of your extraordinary being with me. Taking your time to move in a way that feels good to you, tracing circles, spirals and straight lines with awareness and ease. Pausing at anytime for self enquiry and self reflection as we continually massage and move through this embodied journey together.

Please rest when you need too and only do what feels good :)

Blessings!
www.delamaydevi.com

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