How To Use Machines To Get The BEST Results From Your Workouts | Mind Pump 2284

00:00 Mind Pump Fit Tip: When it comes to recovery, NOT all tools and strength training modalities are created equal.
11:07 Sal’s bringing retro back.
16:13 Dinner and dueling pianos.
18:46 Sal brought his ‘A’ game.
24:25 Home alone.
28:13 How we are driven by impulse.
32:10 AR for contractors.
35:05 Red-light therapy and eyesight.
38:30 Another Sal viral tweet.
43:25 The controversial pull.
44:48 A deep dive on Teal Swan.
54:02 The Semax/Selank cognitive peptide combo.
55:14 We are straight cyborgs now!
1:01:48 Curcumin to help treat inflammation.
1:02:26 Fun Facts with Justin: Comb Jellyfish.
1:04:19 Shout out to a Mind Pump listener!
1:06:56 #ListenerLive question #1 - How can I resolve my past poor movement patterns?
1:24:29 #ListenerLive question #2 - How can you phase in and out of increased volume?
1:42:58 #ListenerLive question #3 - Can you build too much muscle for your frame?
1:53:34 #ListenerLive question #4 - How can I bust through my bench press plateau?

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The Granada Theatre - Vibrant Restaurant in Downtown Morgan Hill
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Uber Eats is launching robot deliveries in Japan | CNN Business
https://www.cnn.com/2024/02/20/tech/u...

Does Red Light Therapy Help Your Eyes for Macular Degeneration?
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Sal’s tweet on body modification
https://x.com/mindpumpsal/status/1761...

The Deep End (TV Mini Series 2022) - IMDb
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Elon Musk says first Neuralink patient can control a computer mouse through thinking
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Exploring the Fascinating World of Comb Jellyfish
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Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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MAPS Prime Pro Webinar
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ELDOA Exercises feat. Mind Pump Media
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Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
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Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men
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Add Windmills to Your Workout to Increase Your Deadlift Strength
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Overhead Farmer Carries - YouTube
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People Mentioned
Teal Swan (@tealswanofficial) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Paul J. Fabritz (@pjfperformance) Instagram


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