Stop Fear and Anxiety in It's Tracks With One Trick

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Coaching is all about helping people move from where they are to where they want to be. I am an Associate Certified Coach with the International Coaching Federation and received my Professional Life and Leadership Coach certifications from the Professional Christian Coaching Institute.

Today we explore how recognizing your body's signals, using the 5-second rule, and anchoring positive thoughts can help you discover your purpose, achieve your goals, and get more done. These life lessons will empower you to take control and lead with confidence, impacting not only your life but also inspiring others.

#fear #anxiety #success #motivation #confidence

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00:00 - How to Turn Fear into Excitement
00:40 - The Secret to Conquering Fear
06:14 - Take Action Today
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