Moving from Thinking to Feeling- 10 Minute Practice

Описание к видео Moving from Thinking to Feeling- 10 Minute Practice

A 10 minute practice of tapping into your feeling sense. It's mentally opening to what you feel in your body and letting these raw sensations unfold and unwind naturally as a form of expression, detoxification, and healing. If you need more help on your journey feel free to reach out for some coaching support. You can find me at:
https://www.thepainpt.com

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