Texas Style Beef & Rice (Low Calorie High Protein)

Low Calorie & Creamy texas style beef & rice pan. Tip: Eat directly from the pan :)
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STOVETOP: https://amzn.to/3vWwssZ

Everything I cook with - UNITED STATES:
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bowls: https://amzn.to/3gZgWYv
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Macros entire recipe: 612 calories, 61C, 16F, 51P
Ground beef 95/5 180g
Rice raw 50g
Onion 70g
tomato 100g
Bell pepper 130g
Laughing cow wedge 2
Garlic powder, onion powder, smoked paprika, salt 1/2 tsp each
cayenne pepper 1/4 tsp
black pepper

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