My Weight Gain Journey (Going from 87lbs to 120lbs)

For more help on reaching your fitness goals, open here!! 👇🏽👇🏽👇🏽

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My Programs:

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Join my 12 Week Full Body Muscle Building Program & Nutrition Guide, Curvy In 30: https://bodibiday.com/products/curvy-...

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♥ My Instagram: http://www.bit.ly/IG-BODiBiDAY
♥ My Facebook: http://www.bit.ly/FB-BODiBiDAY
♥ My Website: http://www.Bodibiday.com

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Supplements That I Take ♥

♥ Pre-workout in “Tropical Punch”: http://www.womens.best/bodibiday
♥ BCCAs in “Fruit Fusion”: http://www.womens.best/bodibiday
♥ Protein Powder “Vegan Vanilla” : http://www.womens.best/bodibiday



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A LITTLE ABOUT ME:
Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!