How To: Side Crow

This How To: Side Crow yoga tutorial gives you the mechanics of this arm balance as well as several ways to discover flight.

Get your free E-Book: 4 Obstacles Preventing You From Arm Balances: https://www.cathymadeoyoga.com/ArmBal...

This is a sample video from my latest Online Series called Activate Your Arm Balances. If you want to build strength and learn how to arm balances check out my latest Online Series: Activate Your Arm Balances use code YTARMBALANCES to save! Go to: https://www.cathymadeoyoga.com/activa...

Learn more: https://www.cathymadeoyoga.com
⁣⁣
Follow and Subscribe:
⁣⁣Instagram:   / cathymadeoyoga  
TikTok:   / cathymadeoyoga  
YouTube:    / cathymadeoyoga⁣⁣  
⁣⁣
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
and more!

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts July 2, 2022 Apply Today! https://www.cathymadeoyoga.com/ytt200

⁣⁣
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! https://www.cathymadeoyoga.com/ytt200