Side Crow and Flying Scissors Yoga Class

This 20 minute practice along yoga class warms you up and flows you into the arm balances side crow and flying scissors.

Want to learn how to Arm Balance? Get my latest Online Series: Activate Your Arm Balances use code YTARMBALANCES to save! https://www.cathymadeoyoga.com/activa...

Get your free E-Book: 4 Obstacles Preventing You From Arm Balances: https://www.cathymadeoyoga.com/ArmBal...

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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
and more!

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 2023. Apply Today! https://www.cathymadeoyoga.com/ytt200

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Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! https://www.cathymadeoyoga.com/ytt200