Jo Dori - by Bruno Gonzalez

Aikido Bruno Gonzalez ligue seminar FFAAA Nov 2022

🎥 Content of the Aikido video: Jo dori 🔥

0:10 Chudan tsuki ( Jo movement come from the legs movement / reach the partner with a maximal distance)
1:05 From the neutral position with hands at the end of the jo, you have several options
1:27 Body conditioning ( keep uour axis as you absorb the pushes)
1:44 Same educative exercise with the jo
1:54 first entry ! dodging the jo and stopping uke with a Atemi
2:27 second entry ! Kesa giri (without stopping uke movement )
3:11 Naname iriminage from outside entry direct or with a tenkan
3:55 illustration empty hand
4:33 Naname iriminage from inside entry
5:07 Kokyu nage drawing a 8
6:02 Sankyo katadori menuchi then with the jo
6:33 kata dori shihonage omote
6:53 Shiho nage direct
7:08 with a tenkan
7:19 katate ryote dori shiho nage ( juji garami feeling)
Then with the jo shiho nage omote ( out side entry)
8:06 Kote gaeshi outside entry
8:29 inside entry ( In general, the Kote gaeshi side entrance is on the outside, but in such a way as not to depend systematically on the entrance. Here's a proposal with an inside entrance.)
8:45 ude kime nage ( outside entry)
9:00 ilkyo omote ura ( outside & inside entry)

Enjoy the video !


🔥Prochain stage de ligue en IDF le 19 novembre 2023 a Courbevoie. Inscriptions ici 👇
http://www.aikido-idf-ffaaa.fr/events...



Playlist : Jo practice
   • 26.Playlist : Jo practice - buki waza  

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