Jo nage - by Bruno Gonzalez

Overview of the Ile de France 2021 league seminar FFAAA
By Bruno Gonzalez

🎥 Content of the Aikido video :

Topic : JO NAGE (Over over a dozen techniques reviewed with tai Jutsu illustrations)


0:24 Kokyu nage 1 (similar entry as Katate Ryote dori)

1:00 Kokyu nage 2 (similar entry as Katate Ryote dori and Ryote dori)

🔎Tips : it’s uke who dodge the tsuki

1:40 Kokyu nage 3 passing under the jo

2:06 Kokyu nage 4 (same feeling as kiri kaeshi / Katate , Ryote, Katate Ryote… Kokyu)

🔎Tips: use the jo leverage effect

2:41 Kokyu nage 5 ( same feeling as ai hanmi ikkyo omote entry )

🔎Tips: move around the jo as around a static point

3:16 Shiho nage 1 omote / ura

🔎Tips : use the bottom part of the jo to suspend uke

4:00 Shiho nage 2

4:42 Kote gaeshi

5:19 Naname irimi nage without using the jo

5:33 Ude kime nage omote / ura
(same feeling as Katate Ryote dori when the grab is strong and close )


5:51 Sankyo

🔎Tips : as always use the leverage effect of the jo


Thanks for watching !


Playlist : All Jo practice practice👇

   • 26.Playlist : Jo practice - buki waza  

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