Qigong Stretches to Lose Weight and Improve Digestion Naturally

This 15 minute slow-paced Qigong practice targets key body parts and meridian lines connected to your digestive system to help you support your digestion naturally.

Through daily practice, you’ll help ignite your digestive fire, boost metabolism, and support natural weight management. These mindful movements are perfect for improving circulation, promoting better nutrient absorption, and enhancing your body’s ability to eliminate waste and maintain a balanced metabolism.

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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

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