10-Minute Guided Meditation on Self-Awareness

Описание к видео 10-Minute Guided Meditation on Self-Awareness

In this video, Khenpo Sherab Sangpo, a professor of Buddhism (bodhicittasangha.org), guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!

Комментарии

Информация по комментариям в разработке