Why Working Too Much Is TERRIBLE For You

Описание к видео Why Working Too Much Is TERRIBLE For You

Workers tend to push aside their personal needs in order to be considered a hard worker. What happens when you don’t make time for yourself?

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Workplace Stress Leads To Less Productive Employees
http://www.forbes.com/sites/karenhigg...
“Employees suffering from high stress levels have lower engagement, are less productive and have higher absenteeism levels than those not working under excessive pressure, according to research from professional services firm Towers Watson.”

Work Life Balance
http://www.mentalhealthamerica.net/wo...
“In our rush to “get it all done” at the office and at home, it’s easy to forget that as our stress levels spike, our productivity plummets. Stress can zap our concentration, make us irritable or depressed, and harm our personal and professional relationships.”
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