5 signs you’re burnt out, not just lazy

In this enlightening video, we delve into the crucial differences between burnout and laziness.

Discover the signs of burnout, particularly the feeling of disconnection and emotional detachment. Learn how emotional exhaustion can lead to a significant decrease in motivation for goals, work, and hobbies. Understand why feelings of indifference and apathy signal burnout rather than laziness. We also explore how burnout leads to a loss of joy and passion for activities once loved, alongside mood swings and heightened emotional sensitivity.

Recognizing these signs, particularly in your self-care habits, is essential in addressing potential burnout. Early intervention and seeking support from a mental health professional can make all the difference.

#BurnoutAwareness #MentalHealth #EmotionalWellbeing #SelfCare #Motivation